A family therapist is an objective third party who will identify individual needs and communication styles based on what they see. Family therapy is a tool for strengthening bonds within a family, whether you need help getting through a tough patch or want to figure out how to talk to one another and solve problems without getting on each other’s nerves. And whether made up of biological relatives or adopted members, the family often contains the closest bonds between individuals. Some of the following considerations might lead you to look into family therapy in Singapore.
1. Deal With Loss
A wide range of complex and sometimes overwhelming feelings accompanies loss. The loss of a loved one can evoke various emotions, from deep sadness and anger to guilt and even relief. The mourning process is easier on everyone if you can ensure that your loved ones feel cared for and supported during this difficult time. Hence, a visit to family service centres in Singapore can help deal with loss.
2. Teenage-Year Adjustments
As a parent, you probably remember your teenage years well enough to realise that your child may have an entirely separate set of instructions from the ones you received. It’s common for adolescents to experience a roller coaster of feelings, questions, and doubts during their adolescence. As a parent, you may struggle to adapt to the many changes during your child’s adolescence. Supporting your adolescent’s mental health through visiting family service centres in Singapore can help with issues like communication and respecting autonomy that may affect the whole family.
3. Mental Illness
When one relative is going through mental instability, the rest of the family may feel the effects. Family therapy in Singapore can teach you skills to deal with this kind of difficulty in life. The family dynamic reaps improvements if members learn to lean on one another, accept responsibility for their actions, and acknowledge their impact on the whole.
4. Unhealthy Habit of Keeping Secrets
Keeping some things to yourself is beneficial in certain situations. While it’s okay to be an open book with loved ones and communication is crucial in a marriage—it’s valid to keep some things to yourself. But if you habitually hide information from your partner or make plans secretly, you’re being dishonest and secretive, which can cause problems in your relationship. Family members may feel the effects of these practices. So if you’re having trouble communicating with your loved one, family therapy in Singapore may be able to help.
For quality fostering services in Singapore, PPIS is the place to go.