The Common Methods To Treat Vaginal Laxity Or Tightening
Many women suffer from abnormally loose or tight vaginas. Vaginal laxity is one of the many conditions attributed to abnormal loss of vagina tissue after giving birth. Vaginal deliveries often happen. During this process, the tissues stretch, reaching a certain limit where they lose their lubrication. Ageing, previous pelvic surgery and menopause can also cause this condition to occur. Hence many women look for vagina tightening and other treatments.
Vaginal Laxity As A Problem
Many believe they must be sexually desirable. Therefore, having a tight and well-lubricated vagina is seen as ‘ideal’. While it is not true at all, having a lax vagina can impact their sexual well-being and even health. Vaginal laxity is a common health issue which affects self-esteem and reduction in sexual satisfaction. Women can experience pain, loss of sensation during intercourse, and urinary incontinence as symptoms of a lax vagina.
The good news is, it doesn’t last forever. The elasticity of the vagina can expand or retract to accommodate situations, and nothing can cause you to lose your vagina’s elasticity permanently. Not to mention that there are also exercises apart from having a vaginal tightening treatment. Here are some methods to tighten your vagina:
Perform Kegel Exercises
Many doctors can recommend Kegel exercise for treating mild vaginal laxity, especially for women who have given birth. Kegel exercise helps pelvic floor muscles to strengthen and thicken, reducing the size and vaginal laxity.
Kegel exercises also help enhance vaginal sensation since the exercise involves contracting and clenching of the muscles to aid further tightening. You can incorporate Kegel into your daily routine by performing at least three sets of Kegel per day. However, if you are still recovering from surgery or postpartum, consider consulting with a doctor/physician first.
Vaginoplasty Surgery is a helpful treatment to help lose vaginal muscles and the surrounding tissues. The results lead to rebuilding and helping the vaginal wall to return to its normal state after giving birth. Nevertheless, women in their 40s or 50s can also undergo vaginoplasty surgery to tighten their vaginas.
The result often increases friction which leads to more sexual satisfaction. However, vaginoplasty also requires downtime for recovery, which is one of its downsides. Nonetheless, women can walk comfortably a few days after the surgery. They can also return to doing their normal routine a week or two after the procedure as the vaginal laxity returns to its normal state.
Laser Vaginal Rejuvenation
Sometimes, Kegel may not be enough to help contract vaginal and decrease laxity. Apart from surgery procedures, there is also laser vaginal rejuvenation, which many clinics nowadays offer for women who choose not to undergo surgery. The procedure utilises a laser to help rebuild the vaginal wall, strengthen the tissues surrounding the pelvic floor muscle and stimulate collagen growth. It also helps treat vaginal atrophy apart from treating vaginal laxity.
The options can vary based on the mildness of vaginal laxity or looseness before settling on a method. Nevertheless, it’s often best to consult and talk to a doctor first for a better approach or alternative recommendation.
If you are looking for a treatment for saggy skin or vaginal laxity, visit Orchard Clinic for more info.